Roasted Beets with Pine Nuts, Dill, and Red Onion 1 Recipe

Roasted Beets with Pine Nuts, Dill, and Red Onion 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Roasted Beets with Pine Nuts, Dill, and Red Onion 1 has been given a composite ranking of 84, and on a regular basis.