Roasted Peach Cupcake with Vanilla Buttercream has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Roasted Peach Cupcake with Vanilla Buttercream, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 24% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 170 mg 7.1%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 2 g8%
Sugars 50 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 2 g | Carbs 33 g | Fat 11 g
Per Serving | Calories 38
Protein 1.2 g | Carbs 8.6 g | Fat 0.2 g
Per Serving | Calories 190
Protein 3 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 76
Protein 0.7 g | Carbs 13.1 g | Fat 3 g
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 350
Protein 2 g | Carbs 75 g | Fat 6 g
Per Serving | Calories 140
Protein 2 g | Carbs 29 g | Fat 2.5 g
Per Serving | Calories 470
Protein 9 g | Carbs 42 g | Fat 31 g