Bloody Broken Glass Cupcakes has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bloody Broken Glass Cupcakes has been given a composite ranking of 39, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 15% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 0 g | |||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 200 mg 8.3%
Total Carbohydrates 75 g 25%
Dietary Fiber 0 g
Sugars 47 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 2 g | Carbs 12 g | Fat 10 g
Per Serving | Calories 380
Protein 5 g | Carbs 49 g | Fat 21 g
Per Serving | Calories 310
Protein 3 g | Carbs 54 g | Fat 11 g
Per Serving | Calories 100
Protein 1 g | Carbs 22 g | Fat 1.5 g
Per Serving | Calories 490
Protein 6 g | Carbs 51 g | Fat 30 g
Per Serving | Calories 310
Protein 4 g | Carbs 46 g | Fat 12 g
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 360
Protein 3 g | Carbs 67 g | Fat 10 g