Chocolate-Chocolate Cupcakes has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Chocolate Cupcakes has been given a composite ranking of 28, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 30% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 190 mg 7.9%
Total Carbohydrates 54 g 18%
Dietary Fiber 2 g8%
Sugars 40 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 2 g | Carbs 75 g | Fat 6 g
Per Serving | Calories 130
Protein 2 g | Carbs 12 g | Fat 10 g
Per Serving | Calories 100
Protein 1 g | Carbs 22 g | Fat 1.5 g
Per Serving | Calories 178
Protein 15.2 g | Carbs 6.5 g | Fat 9.4 g
Per Serving | Calories 550
Protein 4 g | Carbs 64 g | Fat 32 g
Per Serving | Calories 500
Protein 7 g | Carbs 47 g | Fat 31 g
Per Serving | Calories 310
Protein 4 g | Carbs 34 g | Fat 18 g
Per Serving | Calories 220
Protein 7 g | Carbs 36 g | Fat 4 g