Roasted Peaches with Amaretti Crumble has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Roasted Peaches with Amaretti Crumble has been given a composite ranking of 36, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 50 mg 2.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 10%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 3 g | Carbs 67 g | Fat 10 g
Per Serving | Calories 240
Protein 2 g | Carbs 33 g | Fat 11 g
Per Serving | Calories 76
Protein 0.7 g | Carbs 13.1 g | Fat 3 g
Per Serving | Calories 175
Protein 7.7 g | Carbs 24.7 g | Fat 5.4 g
Per Serving | Calories 610
Protein 22 g | Carbs 36 g | Fat 46 g
Per Serving | Calories 390
Protein 5 g | Carbs 49 g | Fat 22 g
Per Serving | Calories 230
Protein 14 g | Carbs 8 g | Fat 16 g
Per Serving | Calories 320
Protein 3 g | Carbs 50 g | Fat 13 g