Caramelized Peaches with Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramelized Peaches with Ice Cream has been given a composite ranking of 26, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 35 mg 1.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 3 g12%
Sugars 46 g
Protein 3 g 6%
Vitamin A 20% Vitamin C 20%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 6 g | Carbs 53 g | Fat 8 g
Per Serving | Calories 230
Protein 3 g | Carbs 25 g | Fat 14 g
Per Serving | Calories 69
Protein 0.98 g | Carbs 13.4 g | Fat 1.9 g
Per Serving | Calories 87
Protein 0.78 g | Carbs 11.6 g | Fat 4.6 g
Per Serving | Calories 230
Protein 14 g | Carbs 8 g | Fat 16 g
Per Serving | Calories 190
Protein 3 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 80
Protein 0 g | Carbs 15 g | Fat 2 g
Per Serving | Calories 350
Protein 7 g | Carbs 37 g | Fat 21 g