Roasted Peach and Dulce de Leche Bread Pudding Recipe has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Roasted Peach and Dulce de Leche Bread Pudding Recipe has been given a composite ranking of 18, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 68% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 27 g | 135% |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 390
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 150 mg 50%
Sodium 430 mg 17.9%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 3 g 6%
Vitamin A 35% Vitamin C 10%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 451
Protein 6.3 g | Carbs 58.5 g | Fat 20.4 g
Per Serving | Calories 640
Protein 10 g | Carbs 64 g | Fat 40 g
Per Serving | Calories 164
Protein 4.6 g | Carbs 34.1 g | Fat 0.8 g
Per Serving | Calories 370
Protein 6 g | Carbs 57 g | Fat 13 g
Per Serving | Calories 260
Protein 4 g | Carbs 40 g | Fat 9 g
Per Serving | Calories 420
Protein 7 g | Carbs 57 g | Fat 21 g
Per Serving | Calories 200
Protein 2 g | Carbs 37 g | Fat 5 g