Peach and White Chocolate Bread Pudding with Schnapps Whiskey Sauce and Chantilly Cream has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peach and White Chocolate Bread Pudding with Schnapps Whiskey Sauce and Chantilly Cream has been given a composite ranking of 23, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.4 mg | 8% | ||
Potassium | 370 mg | 10.6% | ||
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 340 mg 14.2%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 45 g
Protein 10 g 20%
Vitamin A 20% Vitamin C 8%
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 3 g | Carbs 42 g | Fat 43 g
Per Serving | Calories 451
Protein 6.3 g | Carbs 58.5 g | Fat 20.4 g
Per Serving | Calories 164
Protein 4.6 g | Carbs 34.1 g | Fat 0.8 g
Per Serving | Calories 47
Protein 1.3 g | Carbs 8.9 g | Fat 0.6 g
Per Serving | Calories 100
Protein 2 g | Carbs 13 g | Fat 4.5 g
Per Serving | Calories 910
Protein 20 g | Carbs 99 g | Fat 52 g
Per Serving | Calories 350
Protein 9 g | Carbs 44 g | Fat 17 g
Per Serving | Calories 480
Protein 6 g | Carbs 50 g | Fat 29 g