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Roasted Jalapeno Pimento Cheese - Recipe and Nutrition Facts
25

Roasted Jalapeno Pimento Cheese Recipe

Roasted Jalapeno Pimento Cheese has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Roasted Jalapeno Pimento Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat68%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A24 IU0.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium872 mg87.2%
Iron3 mg16.7%
Potassium345 mg9.9%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber2 g8%
Sugars17 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat57 g87.7%
Saturated Fat29 g145%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 742 Calories from Fat 513

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat 29 g 145%

Trans Fat 0 g

Cholesterol 146 mg 48.7%

Sodium 2000 mg 83.3%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 17 g

Protein 31 g 62%

Vitamin A 0.5% Vitamin C

Calcium 87.2% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Roasted-Jalapeno-Pimento-Cheese-Food-Network Embed Table:

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