Roasted Chicken Broth with Scallops and Chives Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Roasted Chicken Broth with Scallops and Chives Recipe, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 59% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 780 mg | 22.3% | ||
Sodium | 1260 mg | 52.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 200 mg 66.7%
Sodium 1260 mg 52.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 51 g 102%
Vitamin A 140% Vitamin C 20%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 37 g | Carbs 17 g | Fat 19 g
Per Serving | Calories 300
Protein 14 g | Carbs 35 g | Fat 13 g
Per Serving | Calories 390
Protein 56 g | Carbs 12 g | Fat 12 g
Per Serving | Calories 230
Protein 37 g | Carbs 3 g | Fat 8 g
Per Serving | Calories 90
Protein 0 g | Carbs 18 g | Fat 1.5 g
Per Serving | Calories 380
Protein 35 g | Carbs 2 g | Fat 24 g
Per Serving | Calories 410
Protein 13 g | Carbs 34 g | Fat 25 g
Per Serving | Calories 230
Protein 6 g | Carbs 24 g | Fat 13 g