Rising Crust Pizza, with Cheese Topping, frozen, prepared has a average-calorie, average-carb, average-fat and high-protein content.
if( 33.24 != 0.0 ){?>The food contains 33.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rising Crust Pizza, with Cheese Topping, frozen, prepared has been given a composite ranking of 34, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 30% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 178.7 mg | 17.9% | Top 30% | High |
Potassium | 176.6 mg | 5% | Mid 40% | Average |
Sodium | 561.7 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.2 g | 11.1% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 12 mg 4%
Sodium 414 mg 17.3%
Total Carbohydrates 24.5 g 8.2%
Dietary Fiber 1.9 g7.6%
Sugars 3.8 g
Protein 9.2 g 18.4%
Vitamin A Vitamin C
Calcium 13.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 293
Protein 11.1 g | Carbs 28.4 g | Fat 15 g
Per 100g | Calories 266
Protein 10.3 g | Carbs 28.8 g | Fat 12.2 g
Per 100g | Calories 220
Protein 11.5 g | Carbs 37 g | Fat 7.1 g
Per 100g | Calories 188
Protein 9 g | Carbs 30.8 g | Fat 5.3 g
Per 100g | Calories 293
Protein 11.1 g | Carbs 28.4 g | Fat 15 g
Per 100g | Calories 153
Protein 18.8 g | Carbs 1.18 g | Fat 8.2 g
Per 100g | Calories 220
Protein 11.5 g | Carbs 37 g | Fat 7.1 g
Per 100g | Calories 188
Protein 9 g | Carbs 30.8 g | Fat 5.3 g