Rib-B-Q - Flame Broiled Lower Fat Pork Wonderbites Dippers has a average-calorie, low-carb, average-fat and high-protein content.
With 21.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rib-B-Q - Flame Broiled Lower Fat Pork Wonderbites Dippers has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 42.9 mg | 4.3% | Mid 40% | Average |
| Potassium | 440.9 mg | 12.6% | Top 30% | High |
| Sodium | 582 mg | 24.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.8 g | 43.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 9 mg 3%
Sodium 99 mg 4.1%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium 0.7% Iron
*Based on a 2000 Calorie diet
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