Reese's - Milk Chocolate Peanut Butter Cups has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Reese's - Milk Chocolate Peanut Butter Cups, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 50% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.6 g | 47% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 150 mg 6.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 579
Protein 5.3 g | Carbs 76.3 g | Fat 18.4 g
Per 100g | Calories 456
Protein 8.3 g | Carbs 53.9 g | Fat 27 g
Per 100g | Calories 499
Protein 9.1 g | Carbs 56.8 g | Fat 27.2 g
Per 100g | Calories 417
Protein 10.4 g | Carbs 52.1 g | Fat 23.5 g
Per 100g | Calories 400
Protein 22.2 g | Carbs 53.3 g | Fat 13.3 g
Per 100g | Calories 472
Protein 6.3 g | Carbs 47.2 g | Fat 29.6 g
Per 100g | Calories 400
Protein 20 g | Carbs 58.2 g | Fat 10.9 g
Per 100g | Calories 474
Protein 8.7 g | Carbs 61.6 g | Fat 23.4 g
Per 100g | Calories 427
Protein 7.4 g | Carbs 66.8 g | Fat 16.7 g
Per 100g | Calories 517
Protein 11.3 g | Carbs 52.8 g | Fat 32.1 g
Per 100g | Calories 511
Protein 9.3 g | Carbs 58 g | Fat 30.2 g
Per 100g | Calories 574
Protein 18.1 g | Carbs 27.2 g | Fat 48.4 g