Reese's - Peanut Butter Topping has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 27.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Reese's - Peanut Butter Topping, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 71% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 574.5 mg | 23.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.2 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 6 g | 24.2% | Top 30% | High |
Sugars | 12.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.1 g | 36.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.4 g | 74.4% | Top 10% | Very High |
Saturated Fat | 7.6 g | 37.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 0 g | Carbs 72.3 g | Fat 3.9 g
Per 100g | Calories 555
Protein 11.7 g | Carbs 35 g | Fat 46.7 g
Per 100g | Calories 331
Protein 7.4 g | Carbs 51.9 g | Fat 14.8 g
Per 100g | Calories 267
Protein 0 g | Carbs 65.5 g | Fat 0 g
Per 100g | Calories 643
Protein 10.7 g | Carbs 28.6 g | Fat 53.6 g
Per 100g | Calories 677
Protein 12.9 g | Carbs 22.6 g | Fat 61.3 g
Per 100g | Calories 511
Protein 9.3 g | Carbs 58 g | Fat 30.2 g
Per 100g | Calories 517
Protein 11.8 g | Carbs 56.4 g | Fat 30.6 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 536
Protein 13.4 g | Carbs 53.6 g | Fat 26.8 g