Redwood Foods - Vegi Deli Organic Frankfurter Styles Sausages has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Redwood Foods - Vegi Deli Organic Frankfurter Styles Sausages, and we advise that this food in moderation.
Calories from Protein | 42% | |
Calories from Fat | 53% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 10% | Very Low |
Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.5 g | 51% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 245 Calories from Fat 129
% Daily Value *
Total Fat 14.3 g 22%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol
Sodium 1000 mg 41.7%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0.4 g1.6%
Sugars 0.8 g
Protein 25.5 g 51%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 377
Protein 58.4 g | Carbs 26 g | Fat 4.5 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 10.6 g | Fat 2.1 g
Per 100g | Calories 165
Protein 4.7 g | Carbs 25.9 g | Fat 5.3 g
Per 100g | Calories 130
Protein 3.9 g | Carbs 6.7 g | Fat 9.9 g
Per 100g | Calories 282
Protein 25.3 g | Carbs 5.2 g | Fat 17.7 g
Per 100g | Calories 266
Protein 16.6 g | Carbs 20 g | Fat 13.8 g
Per 100g | Calories 274
Protein 5.4 g | Carbs 5.9 g | Fat 25.4 g
Per 100g | Calories 248
Protein 25.3 g | Carbs 2.5 g | Fat 15.1 g