Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Redwood Foods Cheatin Pepperoni Slices - Nutrition Facts and detailed Analysis
31

Cheatin Pepperoni Slices

Redwood Foods - Cheatin Pepperoni Slices has a average-calorie, low-carb, high-fat and very high-protein content.

The food contains 5.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Redwood Foods - Cheatin Pepperoni Slices, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat57%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium600 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.2 g1.7%Bottom 10%Very Low
Dietary Fiber0.2 g0.8%Bottom 30%Low
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.3 g50.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.7 g27.2%Top 30%High
Saturated Fat7.4 g37%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 282 Calories from Fat 159

% Daily Value *

Total Fat 17.7 g 27.2%

Saturated Fat 7.4 g 37%

Trans Fat

Cholesterol

Sodium 600 mg 25%

Total Carbohydrates 5.2 g 1.7%

Dietary Fiber 0.2 g0.8%

Sugars 1.6 g

Protein 25.3 g 50.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Smart Ones - Lasagna Bolognese

Per 100g | Calories 94
Protein 5.1 g | Carbs 16.9 g | Fat 0.98 g

93

Simcha - Classic Gazpacho Soup

Per 100g | Calories 62
Protein 3.1 g | Carbs 14.1 g | Fat 0.7 g

73

Stouffer's Lean Cuisine - Baja Style..

Per 100g | Calories 199
Protein 12.8 g | Carbs 24.1 g | Fat 5.7 g

81

Simply Organic - Pure and Pronto..

Per 100g | Calories 81
Protein 8.5 g | Carbs 10.2 g | Fat 1.2 g

58

Redwood Foods - Vegideli Thai Fish..

Per 100g | Calories 266
Protein 16.6 g | Carbs 20 g | Fat 13.8 g

46

Redwood Foods - Vegi Deli Organic..

Per 100g | Calories 344
Protein 16.5 g | Carbs 23.5 g | Fat 20.4 g

48

Redwood Foods - Vegi Deli Organic..

Per 100g | Calories 245
Protein 25.5 g | Carbs 3.1 g | Fat 14.3 g

16

Redwood Foods - New Super Melting..

Per 100g | Calories 274
Protein 5.4 g | Carbs 5.9 g | Fat 25.4 g