Red Baron - Singles Fired Baked Thin Crust BBQ Recipe Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Red Baron - Singles Fired Baked Thin Crust BBQ Recipe Chicken Pizza , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 192.1 IU | 3.8% | Mid 40% | Average |
| Vitamin C | 0.77 mg | 1.3% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 160 mg | 16% | Top 30% | High |
| Iron | 0 mg | |||
| Potassium | 134.4 mg | 3.8% | Top 30% | High |
| Sodium | 589 mg | 24.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.1 g | 10% | Mid 40% | Average |
| Dietary Fiber | 0.64 g | 2.6% | Mid 40% | Average |
| Sugars | 20.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.9 g | 21.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.7% | Top 30% | High |
| Saturated Fat | 5.1 g | 25.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 920 mg 38.3%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 17 g 34%
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron
*Based on a 2000 Calorie diet
Related Searches
Red Baron - Fire Baked BBQ Recipe..
Per 100g | Calories 262
Protein 10.9 g | Carbs 30.1 g | Fat 10.9 g
Freschetta - Freschetta Fire Baked..
Per 100g | Calories 231
Protein 11.6 g | Carbs 24.8 g | Fat 9.1 g
Baked BBQ Chicken
Per Serving | Calories 138
Protein 20.2 g | Carbs 10.1 g | Fat 1.2 g
baked bbq chicken w/carrots
Per Serving | Calories 249
Protein 29.1 g | Carbs 16.7 g | Fat 6.8 g
Red Baron - Singles Fired Baked Thin..
Per 100g | Calories 262
Protein 12.1 g | Carbs 24.8 g | Fat 13.4 g
Red Baron - Singles Fire Baked Thin..
Per 100g | Calories 270
Protein 11.2 g | Carbs 24.4 g | Fat 14.5 g
Red Baron - Stuffed Italian Sausage &..
Per 100g | Calories 282
Protein 11 g | Carbs 28.2 g | Fat 14.1 g
Red Baron - Stuffed Italian Sausage..
Per 100g | Calories 267
Protein 10.2 g | Carbs 28.2 g | Fat 12.5 g
