Red Baron - Stuffed Italian Sausage Pizza Slices has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Stuffed Italian Sausage Pizza Slices has been given a composite ranking of 31, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 313.5 IU | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 156.8 mg | 15.7% | Top 30% | High |
Iron | 0.85 mg | 4.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 736.8 mg | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Top 30% | High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 940 mg 39.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 13 g 26%
Vitamin A 8% Vitamin C
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 11 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 242
Protein 4.7 g | Carbs 31.3 g | Fat 10.2 g
Per 100g | Calories 242
Protein 4.7 g | Carbs 31.3 g | Fat 10.2 g
Per Serving | Calories 310
Protein 15 g | Carbs 27 g | Fat 15 g
Per 100g | Calories 282
Protein 11 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 262
Protein 10.9 g | Carbs 30.1 g | Fat 10.9 g
Per 100g | Calories 290
Protein 11 g | Carbs 28.2 g | Fat 14.9 g
Per 100g | Calories 267
Protein 9.4 g | Carbs 29 g | Fat 12.5 g