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Red Baron 5 Cheese Thin Crust Fire Baked Pizza - Nutrition Facts
35

5 Cheese Thin Crust Fire Baked Pizza

Red Baron - 5 Cheese Thin Crust Fire Baked Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 27.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Baron - 5 Cheese Thin Crust Fire Baked Pizza has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat40%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A286.8 IU5.7%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium215.1 mg21.5%Top 30%High
Iron1.9 mg10.8%Mid 40%Average
Potassium143.4 mg4.1%Top 10%Very High
Sodium566.4 mg23.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g22.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.6%Top 30%High
Saturated Fat5.7 g28.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 790 mg 32.9%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 16 g 32%

Vitamin A 8% Vitamin C

Calcium 30% Iron 15%

*Based on a 2000 Calorie diet

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