Red Baron - 4 Meat Classic Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Red Baron - 4 Meat Classic Crust Pizza , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 133.9 mg | 13.4% | Top 30% | High |
| Iron | 1.8 mg | 10% | Mid 40% | Average |
| Potassium | 160.7 mg | 4.6% | Top 10% | Very High |
| Sodium | 515.6 mg | 21.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.1 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.4% | Mid 40% | Average |
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.4 g | 22.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.5% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 770 mg 32.1%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 17 g 34%
Vitamin A 8% Vitamin C
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Red Baron - Flatbread MeltsMeat Trio
Per 100g | Calories 271
Protein 11.8 g | Carbs 29.4 g | Fat 11.8 g
Red Baron - Meat Trio Pizza By The..
Per 100g | Calories 253
Protein 10.7 g | Carbs 27.3 g | Fat 11.3 g
Red Baron - Bake to Rise Meat Trio..
Per 100g | Calories 249
Protein 11.7 g | Carbs 27.8 g | Fat 10.3 g
Red Baron - Barons Best 4 Meat Pizza
Per 100g | Calories 257
Protein 11.3 g | Carbs 28.7 g | Fat 10.6 g
Red Baron - 4 Cheese Super Slice..
Per 100g | Calories 251
Protein 11.2 g | Carbs 27.7 g | Fat 10.6 g
Red Baron - 4 Cheese Pizza 2 Count
Per 100g | Calories 260
Protein 11.6 g | Carbs 29.4 g | Fat 10.9 g
Red Baron - 5 Cheese Thin Crust Fire..
Per 100g | Calories 258
Protein 11.5 g | Carbs 28 g | Fat 11.5 g
Red Baron - Bake to Rise Meat Trio..
Per 100g | Calories 249
Protein 11.7 g | Carbs 27.8 g | Fat 10.3 g
