recipezaar. com - Bisquick Chicken Pie has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing recipezaar. com - Bisquick Chicken Pie has been given a composite ranking of 11, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 49% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 316.4 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 541 Calories from Fat 265
% Daily Value *
Total Fat 29.4 g 45.2%
Saturated Fat 13.1 g 65.5%
Trans Fat
Cholesterol 291 mg 97%
Sodium 1443 mg 60.1%
Total Carbohydrates 37.9 g 12.6%
Dietary Fiber 3.8 g15.2%
Sugars 7.3 g
Protein 30.2 g 60.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 268
Protein 11.6 g | Carbs 38 g | Fat 7.9 g
Per Serving | Calories 305
Protein 23.9 g | Carbs 37.1 g | Fat 6.9 g
Per 100g | Calories 93
Protein 10.1 g | Carbs 2.66 g | Fat 4.8 g
Per 100g | Calories 247
Protein 3.7 g | Carbs 30.5 g | Fat 12.7 g
Per 100g | Calories 83
Protein 4.6 g | Carbs 14.2 g | Fat 1.4 g
Per 100g | Calories 235
Protein 10 g | Carbs 29.3 g | Fat 9 g