Raspberry-Topped Amaretto Tarts Recipe
Raspberry-Topped Amaretto Tarts has a average-calorie, average-carb, average-fat and average-protein content.
With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Raspberry-Topped Amaretto Tarts, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 63% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.6 g | 15.9% | ||
| Dietary Fiber | 2.3 g | 9.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | ||
| Saturated Fat | 4.4 g | 22% | ||
| Monounsaturated Fat | 3.1 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 307 Calories from Fat 89
% Daily Value *
Total Fat 9.8 g 15.1%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 124 mg 41.3%
Sodium 279 mg 11.6%
Total Carbohydrates 47.6 g 15.9%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 6.2 g 12.4%
Vitamin A Vitamin C
Calcium 17.5% Iron 5.6%
*Based on a 2000 Calorie diet
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