Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
RAM Restaurant & Brewery Bnls Chx Fritter Cider - Nutrition Facts
39

Bnls Chx Fritter Cider

RAM Restaurant & Brewery - Bnls Chx Fritter Cider has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 129g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing RAM Restaurant & Brewery - Bnls Chx Fritter Cider has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat45%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3029 mg126.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate129 g43%
Dietary Fiber3 g12%
Sugars59 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41 g82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat61 g93.8%
Saturated Fat10 g50%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1226 Calories from Fat 0

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 101 mg 33.7%

Sodium 3029 mg 126.2%

Total Carbohydrates 129 g 43%

Dietary Fiber 3 g12%

Sugars 59 g

Protein 41 g 82%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/ram-restaurant-brewery/bnls-chx-fritter-cider Embed Table:

Related Searches

26

Happy Joe's - Original Crust 15"..

Per 100g | Calories 208
Protein 9 g | Carbs 25 g | Fat 7 g

36

The Spaghetti Warehouse Restaurant -..

Per 100g | Calories 780
Protein 31 g | Carbs 81 g | Fat 37 g

9

Yogurtland - Butterfinger

Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g

6

MaggieMoo's Ice Cream - Better Batter..

Per 100g | Calories 262
Protein 3.1 g | Carbs 34.6 g | Fat 12.3 g

40

RAM Restaurant & Brewery - Salmon..

Per 100g | Calories 501
Protein 35 g | Carbs 49 g | Fat 19 g

29

RAM Restaurant & Brewery - D Cmb..

Per 100g | Calories 364
Protein 37 g | Carbs 9 g | Fat 18 g

8

RAM Restaurant & Brewery - Buttface..

Per 100g | Calories 1168
Protein 61 g | Carbs 69 g | Fat 70 g

18

RAM Restaurant & Brewery - Rambalaya

Per 100g | Calories 1290
Protein 88 g | Carbs 82 g | Fat 67 g