RAM Restaurant & Brewery - Buttface Bf Bac Cheese has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing RAM Restaurant & Brewery - Buttface Bf Bac Cheese has been given a composite ranking of 8, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 55% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2883 mg | 120.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70 g | 107.7% | ||
Saturated Fat | 25 g | 125% | ||
Total Trans Fatty Acids | 4 g |
Serving size
Amount Per Serving
Calories 1168 Calories from Fat 0
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 25 g 125%
Trans Fat 4 g
Cholesterol 189 mg 63%
Sodium 2883 mg 120.1%
Total Carbohydrates 69 g 23%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 6 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 286
Protein 28.6 g | Carbs 0 g | Fat 18 g
Per 100g | Calories 504
Protein 8.1 g | Carbs 60.5 g | Fat 28.2 g
Per 100g | Calories 1226
Protein 41 g | Carbs 129 g | Fat 61 g
Per 100g | Calories 501
Protein 35 g | Carbs 49 g | Fat 19 g
Per 100g | Calories 1290
Protein 88 g | Carbs 82 g | Fat 67 g
Per 100g | Calories 235
Protein 11 g | Carbs 13 g | Fat 14 g