Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Quorn Sweet Chilli Sausage Burgers & Sausages - Nutrition Facts
77

Sweet Chilli Sausage Burgers & Sausages

Quorn - Sweet Chilli Sausage Burgers & Sausages has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Quorn - Sweet Chilli Sausage Burgers & Sausages has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat33%
 Calories from Carbs22%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%Bottom 30%Low
Dietary Fiber3 g12%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat0.5 g2.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 125 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 400 mg 16.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Cabot - All Natural Shredded Cheese..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

51

Azumaya - Noodles Asian Style..

Per 100g | Calories 288
Protein 11 g | Carbs 59 g | Fat 0.7 g

4

Cabot - Pasteurized Process Cheese..

Per 100g | Calories 329
Protein 18.8 g | Carbs 9.4 g | Fat 23.5 g

2

Reynaldo's - Chorizo Pork

Per 100g | Calories 441
Protein 15.9 g | Carbs 7 g | Fat 38.8 g

54

Quorn - Goats Cheese & Cranberry..

Per 100g | Calories 234
Protein 10 g | Carbs 17 g | Fat 14 g

69

Quorn - Peppered Beef Style Slices..

Per 100g | Calories 107
Protein 14.5 g | Carbs 7.6 g | Fat 2.1 g

91

Quorn - Beef-Style Recipe Grounds

Per 100g | Calories 94
Protein 15.3 g | Carbs 5.9 g | Fat 2.9 g

51

Quorn - Peppered Steaks Chilled..

Per 100g | Calories 109
Protein 11.4 g | Carbs 7.4 g | Fat 3.8 g