Reynaldo's - Chorizo Pork has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 7.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Reynaldo's - Chorizo Pork has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 6% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88.2 mg | 8.8% | Mid 40% | Average |
| Iron | 1.6 mg | 9% | Mid 40% | Average |
| Sodium | 1128.8 mg | 47% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38.8 g | 59.7% | Top 10% | Very High |
| Saturated Fat | 14.2 g | 70.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.9%
Saturated Fat 8 g 40.1%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 640 mg 26.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 9 g 18%
Vitamin A 10% Vitamin C 5%
Calcium 5% Iron 5.1%
*Based on a 2000 Calorie diet
Related Searches
Cabot - Pasteurized Process Cheese..
Per 100g | Calories 329
Protein 18.8 g | Carbs 9.4 g | Fat 23.5 g
Quorn - Sweet Chilli Sausage Burgers..
Per 100g | Calories 125
Protein 14 g | Carbs 7 g | Fat 4.5 g
Sabra - Go Mediterranean Hummus..
Per 100g | Calories 212
Protein 3.5 g | Carbs 14.1 g | Fat 17.7 g
Alaska Smokehouse - Salmon Fillets..
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 8.9 g
Reynaldo's - Sausage Pork Longaniza,..
Per 100g | Calories 459
Protein 17.7 g | Carbs 0 g | Fat 44.1 g
Reynaldo's - Jumbo Red Hot Burrito
Per 100g | Calories 201
Protein 8.1 g | Carbs 28.9 g | Fat 5.6 g
Reynaldo's - Beef Chorizo
Per 100g | Calories 457
Protein 12.9 g | Carbs 0 g | Fat 44.3 g
Reynaldo's - Vegetarian Soy Chorizo
Per 100g | Calories 200
Protein 12.9 g | Carbs 11.4 g | Fat 14.3 g
