Alaska Smokehouse - Salmon Fillets Smoked Wild has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Alaska Smokehouse - Salmon Fillets Smoked Wild has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 1005.3 mg | 41.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5.1%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 570 mg 23.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24.1%
Vitamin A Vitamin C
Calcium 2% Iron 1.9%
*Based on a 2000 Calorie diet
Related Searches
Sabra - Go Mediterranean Hummus..
Per 100g | Calories 212
Protein 3.5 g | Carbs 14.1 g | Fat 17.7 g
Reynaldo's - Chorizo Pork
Per 100g | Calories 441
Protein 15.9 g | Carbs 7 g | Fat 38.8 g
Precious - Mozzarella Cheese Reduced..
Per 100g | Calories 282
Protein 31.7 g | Carbs 3.6 g | Fat 14.1 g
Kaukauna - Cheese Spreadable Smoky..
Per 100g | Calories 317
Protein 17.6 g | Carbs 10.6 g | Fat 24.6 g
Alaska Smokehouse - Shrimp & Salmon..
Per 100g | Calories 244
Protein 10.1 g | Carbs 0 g | Fat 22.2 g
Alaska Smokehouse - Smoked Salmon
Per 100g | Calories 159
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
