Quorn - Chicken & Mushroom Style Pie has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Quorn - Chicken & Mushroom Style Pie has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 33% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.53 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 255 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.8 mg 0.03%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pukka Pies - Chicken & Mushroom Pie
Per 100g | Calories 221
Protein 7.6 g | Carbs 15.7 g | Fat 12.9 g
Somerfield - Chicken And Mushroom Pie
Per 100g | Calories 288
Protein 8.7 g | Carbs 20.8 g | Fat 18.9 g
ASDA - Chicken And Mushroom..
Per 100g | Calories 251
Protein 9.3 g | Carbs 22.5 g | Fat 13.7 g
Ginster's Of Cornwall - Chicken &..
Per 100g | Calories 260
Protein 8.9 g | Carbs 20.4 g | Fat 15.9 g
Quorn - Mini Cocktail Sausages
Per 100g | Calories 160
Protein 13 g | Carbs 11 g | Fat 7 g
Quorn - Sausages (new Recipe)
Per 100g | Calories 136
Protein 16 g | Carbs 6 g | Fat 4.8 g
Quorn - Swedish Style Balls
Per 100g | Calories 103
Protein 12.5 g | Carbs 8.5 g | Fat 2 g
Quorn - Ham Style Slices
Per 100g | Calories 110
Protein 16 g | Carbs 6.5 g | Fat 2.2 g
