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Quixtar Trim Advantage Meal Replacement Shake Chocolate Caramel Flavor Protein Shakes - Nutrition Facts
95

Trim Advantage Meal Replacement Shake Chocolate Caramel Flavor Protein Shakes

Quixtar - Trim Advantage Meal Replacement Shake Chocolate Caramel Flavor Protein Shakes has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

The food contains 11.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 4.44 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 95, for Quixtar - Trim Advantage Meal Replacement Shake Chocolate Caramel Flavor Protein Shakes, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat18%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin K

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1234.6 IU24.7%Top 30%High
Vitamin C14.8 mg24.7%Top 30%High
Vitamin D1.2 IU0.3%Mid 40%Average
Vitamin E7.4 mg24.7%Mid 40%Average
Vitamin K19.8 mcg24.7%Mid 40%Average
Thiamin0.37 mg24.7%Mid 40%Average
Riboflavin0.49 mg29%Mid 40%Average
Niacin4.9 mg24.7%Mid 40%Average
Vitamin B60.49 mg24.6%Mid 40%Average
Vitamin B121.5 mcg24.7%Mid 40%Average
Pantothenic Acid2.5 mg24.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium246.9 mg24.7%Top 10%Very High
Iron4.4 mg24.7%Top 10%Very High
Magnesium98.8 mg24.7%Mid 40%Average
Phosphorus246.9 mg24.7%Mid 40%Average
Potassium12345.9 mg352.7%Top 10%Very High
Sodium246.9 mg10.3%Mid 40%Average
Zinc3.7 mg24.7%Mid 40%Average
Manganese0.74 mg37%Mid 40%Average
Selenium14.8 mcg21.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%Bottom 30%Low
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars8.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Bottom 30%Low
Saturated Fat0.71 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 350 mg 14.6%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 12 g

Protein 15 g 30%

Vitamin A 35% Vitamin C 35%

Calcium 35% Iron 35%

*Based on a 2000 Calorie diet

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