Quixtar - Chicken Noodle General Mills Progresso Traditional Chicken Soup Variety has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Quixtar - Chicken Noodle General Mills Progresso Traditional Chicken Soup Variety has been given a composite ranking of 37, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 18% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 632.9 IU | 12.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.4 mg | 0.8% | Bottom 30% | Low |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Sodium | 400.8 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.5 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0.42 g | 1.7% | Bottom 30% | Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.84 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.21 g | 1.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 950 mg 39.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 8 g 16%
Vitamin A 30% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 52
Protein 2.3 g | Carbs 8.9 g | Fat 0.47 g
Per 100g | Calories 39
Protein 1.4 g | Carbs 7.4 g | Fat 0.53 g
Per 100g | Calories 49
Protein 2.2 g | Carbs 7.1 g | Fat 1.5 g
Per 100g | Calories 63
Protein 4.2 g | Carbs 8.8 g | Fat 1 g
Per 100g | Calories 106
Protein 10.6 g | Carbs 11.3 g | Fat 2.1 g
Per 100g | Calories 483
Protein 4.1 g | Carbs 73.2 g | Fat 19.5 g
Per 100g | Calories 97
Protein 7.9 g | Carbs 11.2 g | Fat 1.8 g
Per 100g | Calories 100
Protein 1 g | Carbs 18 g | Fat 3 g