Queen CIty Sausage - Smoked Sausage Hot Beef has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Queen CIty Sausage - Smoked Sausage Hot Beef has been given a composite ranking of 1, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 76% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 264.9 IU | 5.3% | Mid 40% | Average |
Vitamin C | 17.5 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.9 mg | 10.5% | Mid 40% | Average |
Sodium | 1107.3 mg | 46.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.8% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Total Trans Fatty Acids | 1.1 g |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35.1%
Trans Fat 0.8 g
Cholesterol 42 mg 14%
Sodium 836 mg 34.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 10 g 19.9%
Vitamin A 4% Vitamin C 22%
Calcium Iron 7.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 9.8 g | Carbs 36.3 g | Fat 5.9 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 15.9 g | Fat 26.5 g
Per 100g | Calories 319
Protein 11.8 g | Carbs 32.8 g | Fat 16 g
Per 100g | Calories 123
Protein 14.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 318
Protein 13.2 g | Carbs 5.2 g | Fat 26.5 g
Per 100g | Calories 229
Protein 14.1 g | Carbs 10.6 g | Fat 12.3 g
Per 100g | Calories 287
Protein 12.1 g | Carbs 3.3 g | Fat 25.4 g
Per 100g | Calories 300
Protein 13.2 g | Carbs 5.3 g | Fat 26.3 g