Quantum Foods - Usda Choice Beef Filets With Peppercorn Sauce has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Quantum Foods - Usda Choice Beef Filets With Peppercorn Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 398.2 mg | 16.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.5% | Top 30% | High |
| Saturated Fat | 6.2 g | 31% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Beef In Mandarin Sauce..
Per 100g | Calories 143
Protein 4.9 g | Carbs 21.2 g | Fat 4.3 g
Morrisons Beef Bourguignon Sauce Mix
Per 100g | Calories 319
Protein 7.3 g | Carbs 73.7 g | Fat 0.7 g
Amanda's Big Beef Sauce
Per Serving | Calories 83
Protein 0.1 g | Carbs 1.7 g | Fat 8.6 g
Bow Ties in Beef Blush Sauce
Per Serving | Calories 298
Protein 19.4 g | Carbs 21.8 g | Fat 14.1 g
Quantum Foods - Premium Turkey..
Per 100g | Calories 111
Protein 20.2 g | Carbs 0 g | Fat 2.5 g
Quantum Foods - Beef Sirloin Filets
Per 100g | Calories 242
Protein 18.6 g | Carbs 1.01 g | Fat 17.6 g
