Qdoba Mexican Grill - Chicken Burrito (pinto Beans) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Chicken Burrito (pinto Beans) has been given a composite ranking of 46, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 34% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 367 mg | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.4% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 13.5 g 67.5%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 1700 mg 70.8%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 12 g48%
Sugars 2 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 12.1 g | Carbs 21.7 g | Fat 10.1 g
Per 100g | Calories 141
Protein 14.1 g | Carbs 1.66 g | Fat 8.7 g
Per 100g | Calories 234
Protein 13.4 g | Carbs 23.1 g | Fat 9.5 g
Per 100g | Calories 159
Protein 7.1 g | Carbs 25.9 g | Fat 4.7 g
Per 100g | Calories 144
Protein 10.4 g | Carbs 13.5 g | Fat 5.2 g
Per 100g | Calories 108
Protein 9.1 g | Carbs 10.2 g | Fat 3 g
Per 100g | Calories 234
Protein 13.4 g | Carbs 23.1 g | Fat 9.5 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 10.4 g | Fat 7.8 g