Qdoba Mexican Grill - Naked Steak Burrito - Rice, Pinto Beans, Double Meat, Lettuce, Pico, Corn Relish, Queso Sauce has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Naked Steak Burrito - Rice, Pinto Beans, Double Meat, Lettuce, Pico, Corn Relish, Queso Sauce has been given a composite ranking of 52, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 33% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 307 mg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 293
% Daily Value *
Total Fat 32.5 g 50%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 195 mg 65%
Sodium 1915 mg 79.8%
Total Carbohydrates 84 g 28%
Dietary Fiber 13 g52%
Sugars 2 g
Protein 65 g 130%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 202
Protein 11.9 g | Carbs 19 g | Fat 7.8 g
Per 100g | Calories 187
Protein 10.6 g | Carbs 17.3 g | Fat 7.7 g
Per 100g | Calories 109
Protein 8 g | Carbs 8.3 g | Fat 3.9 g
Per 100g | Calories 199
Protein 11.1 g | Carbs 17.6 g | Fat 8.6 g
Per 100g | Calories 108
Protein 9.1 g | Carbs 10.2 g | Fat 3 g
Per 100g | Calories 104
Protein 4.4 g | Carbs 13.2 g | Fat 3.8 g
Per 100g | Calories 173
Protein 10.8 g | Carbs 17.3 g | Fat 6.5 g
Per 100g | Calories 234
Protein 13.4 g | Carbs 23.1 g | Fat 9.5 g