Qdoba Mexican Grill - Chicken Burrito No Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Chicken Burrito No Cheese has been given a composite ranking of 35, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 31% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 504.6 mg | 21% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.3% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1050 mg 43.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 5 g20%
Sugars 2 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 5.8 g | Carbs 14.2 g | Fat 3.6 g
Per 100g | Calories 138
Protein 7.6 g | Carbs 17.9 g | Fat 4.1 g
Per 100g | Calories 162
Protein 8.2 g | Carbs 18.4 g | Fat 6.2 g
Per 100g | Calories 219
Protein 14 g | Carbs 21.9 g | Fat 8.3 g
Per 100g | Calories 100
Protein 8.1 g | Carbs 10.3 g | Fat 2.7 g
Per 100g | Calories 168
Protein 5.3 g | Carbs 5.3 g | Fat 14.1 g
Per 100g | Calories 194
Protein 2.9 g | Carbs 35.3 g | Fat 4.7 g
Per 100g | Calories 85
Protein 5.6 g | Carbs 11.1 g | Fat 1.2 g