Trader Joe's - Chicken Burrito Bowl has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Trader Joe's - Chicken Burrito Bowl has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 247.1 mg | 10.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
| Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 840 mg 35%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 11 g44%
Sugars 5 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Qdoba Mexican Grill - Lil' Naked..
Per 100g | Calories 103
Protein 8.3 g | Carbs 8.7 g | Fat 3.3 g
Cedarlane - Chicken Burrito Grande
Per 100g | Calories 162
Protein 9.2 g | Carbs 21.8 g | Fat 4.9 g
Santa Fe Burrito - Chicken Mole..
Per 100g | Calories 129
Protein 5.8 g | Carbs 14.2 g | Fat 3.6 g
Qdoba Mexican Grill - Chicken Burrito..
Per 100g | Calories 250
Protein 16.3 g | Carbs 26.4 g | Fat 8.7 g
Trader Joe's - Ground White Turkey
Per 100g | Calories 141
Protein 20.3 g | Carbs 0 g | Fat 7.1 g
Trader Joe's - Butter - Salted
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
Trader Joe's - Fresh Salmon Boneless..
Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g
Trader Joe's - Blueberry Raspberry..
Per 100g | Calories 199
Protein 5.9 g | Carbs 33.8 g | Fat 4.4 g
