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Qdoba Mexican Grill Lil' Naked Chicken Burrito - Nutrition Facts
59

Lil' Naked Chicken Burrito

Qdoba Mexican Grill - Lil' Naked Chicken Burrito has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Qdoba Mexican Grill - Lil' Naked Chicken Burrito has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat31%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium229.8 mg9.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Mid 40%Average
Dietary Fiber3 g12%Top 30%High
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat1.2 g5.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 690 mg 28.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 9 g36%

Sugars 1 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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