Qdoba Mexican Grill - Chicken Bbq Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Chicken Bbq Burrito has been given a composite ranking of 61, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 24% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 450.9 mg | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
Dietary Fiber | 3.6 g | 14.6% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 990 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 2600 mg 108.3%
Total Carbohydrates 139 g 46.3%
Dietary Fiber 21 g84%
Sugars 24 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 11.9 g | Carbs 21.7 g | Fat 9.8 g
Per 100g | Calories 163
Protein 8.2 g | Carbs 15.2 g | Fat 6.7 g
Per 100g | Calories 218
Protein 10 g | Carbs 27.6 g | Fat 7.1 g
Per 100g | Calories 198
Protein 11.3 g | Carbs 14.1 g | Fat 9.2 g
Per 100g | Calories 155
Protein 7.9 g | Carbs 21.2 g | Fat 4.3 g
Per 100g | Calories 200
Protein 12.4 g | Carbs 18.8 g | Fat 7.8 g
Per 100g | Calories 214
Protein 8.3 g | Carbs 20.9 g | Fat 10.5 g
Per 100g | Calories 150
Protein 1.8 g | Carbs 7.1 g | Fat 13.2 g