PJ's Organics - Organic Chicken Burrito Supreme Five Layer has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for PJ's Organics - Organic Chicken Burrito Supreme Five Layer, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 30% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 358.6 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 610 mg 25.4%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 8 g | Carbs 24.1 g | Fat 4.5 g
Per 100g | Calories 228
Protein 11.9 g | Carbs 21.7 g | Fat 9.8 g
Per 100g | Calories 198
Protein 11.3 g | Carbs 14.1 g | Fat 9.2 g
Per 100g | Calories 162
Protein 9.2 g | Carbs 21.8 g | Fat 4.9 g
Per 100g | Calories 223
Protein 7.1 g | Carbs 30.6 g | Fat 5.9 g
Per 100g | Calories 198
Protein 11.5 g | Carbs 25.1 g | Fat 5.3 g
Per 100g | Calories 319
Protein 9.7 g | Carbs 33.6 g | Fat 16.8 g