PJ's Organics - Organic Beef Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing PJ's Organics - Organic Beef Burrito has been given a composite ranking of 61, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 26% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 470.3 mg | 19.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 800 mg 33.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 13.7 g | Carbs 19.6 g | Fat 9.3 g
Per 100g | Calories 206
Protein 11.9 g | Carbs 18.9 g | Fat 9.4 g
Per 100g | Calories 97
Protein 4.6 g | Carbs 7.8 g | Fat 5.3 g
Per 100g | Calories 264
Protein 7.9 g | Carbs 26.7 g | Fat 13.9 g
Per 100g | Calories 218
Protein 10 g | Carbs 27.6 g | Fat 7.1 g
Per 100g | Calories 198
Protein 11.5 g | Carbs 25.1 g | Fat 5.3 g