Qdoba Mexican Grill - Fajita Ranchero Burrito- Chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Qdoba Mexican Grill - Fajita Ranchero Burrito- Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 55% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 424.8 mg | 17.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 940 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 2570 mg 107.1%
Total Carbohydrates 128 g 42.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
University Of Dayton - Monteray..
Per 100g | Calories 215
Protein 24.7 g | Carbs 3.2 g | Fat 10.9 g
McDonald's - Chicken Porridge (bubur..
Per 100g | Calories 59
Protein 1.9 g | Carbs 10.5 g | Fat 1.1 g
El Bravo Organic - Organic Chicken..
Per 100g | Calories 221
Protein 6.2 g | Carbs 21.2 g | Fat 13.3 g
Chicken Lumpia
Per 100g | Calories 152
Protein 7.6 g | Carbs 23.2 g | Fat 3.2 g
Qdoba Mexican Grill - Chicken Burrito..
Per 100g | Calories 200
Protein 12.4 g | Carbs 18.8 g | Fat 7.8 g
Qdoba Mexican Grill - Corn Salsa
Per 100g | Calories 106
Protein 3.5 g | Carbs 19.4 g | Fat 0 g
Qdoba Mexican Grill - Chicken Bbq..
Per 100g | Calories 172
Protein 8 g | Carbs 24.1 g | Fat 4.5 g
Qdoba Mexican Grill - Breakfast..
Per 100g | Calories 214
Protein 8.3 g | Carbs 20.9 g | Fat 10.5 g
