Purnell's - Sausage & Buttermilk Biscuits Whole Hog Country Big has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 22.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Purnell's - Sausage & Buttermilk Biscuits Whole Hog Country Big has been given a composite ranking of 2, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 63% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 38.1 mg | 3.8% | Top 30% | High |
Iron | 0.95 mg | 5.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 552.4 mg | 23% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.8 g | 38.1% | Top 10% | Very High |
Saturated Fat | 7.6 g | 38.1% | Top 10% | Very High |
Total Trans Fatty Acids | 2.9 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat 3 g
Cholesterol 50 mg 16.7%
Sodium 580 mg 24.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 327
Protein 9.4 g | Carbs 28.2 g | Fat 18.8 g
Per 100g | Calories 333
Protein 11.9 g | Carbs 35.7 g | Fat 16.7 g
Per 100g | Calories 329
Protein 11.8 g | Carbs 35.3 g | Fat 16.5 g
Per 100g | Calories 326
Protein 9.2 g | Carbs 26.5 g | Fat 20.4 g
Per 100g | Calories 336
Protein 9.2 g | Carbs 25.5 g | Fat 21.4 g
Per 100g | Calories 311
Protein 11.3 g | Carbs 19.3 g | Fat 22.3 g
Per 100g | Calories 376
Protein 9.6 g | Carbs 27.2 g | Fat 25.4 g
Per 100g | Calories 314
Protein 11.5 g | Carbs 24.1 g | Fat 18.9 g
Per 100g | Calories 127
Protein 18.4 g | Carbs 0 g | Fat 5.8 g
Per 100g | Calories 202
Protein 29.4 g | Carbs 0 g | Fat 9.2 g
Per 100g | Calories 135
Protein 19.6 g | Carbs 0 g | Fat 6.1 g