Armour - Sizzle & Serve Sausage & Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Armour - Sizzle & Serve Sausage & Biscuits has been given a composite ranking of 3, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 56% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 203.9 IU | 4.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 101.9 mg | 10.2% | Top 30% | High |
Iron | 1 mg | 5.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 836 mg | 34.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Top 30% | High |
Dietary Fiber | 1 g | 4.1% | Top 30% | High |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.4 g | 31.4% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.7% | Top 10% | Very High |
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 2 g
Cholesterol 25 mg 8.3%
Sodium 820 mg 34.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 9 g 18%
Vitamin A 4% Vitamin C
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 329
Protein 11.8 g | Carbs 35.3 g | Fat 16.5 g
Per 100g | Calories 333
Protein 11.9 g | Carbs 35.7 g | Fat 16.7 g
Per 100g | Calories 336
Protein 9.2 g | Carbs 25.5 g | Fat 21.4 g
Per 100g | Calories 337
Protein 9.2 g | Carbs 23.5 g | Fat 22.4 g
Per 100g | Calories 336
Protein 9.2 g | Carbs 25.5 g | Fat 21.4 g
Per 100g | Calories 337
Protein 9.2 g | Carbs 23.5 g | Fat 22.4 g
Per 100g | Calories 371
Protein 10.5 g | Carbs 22.9 g | Fat 24.8 g
Per 100g | Calories 311
Protein 11.3 g | Carbs 19.3 g | Fat 22.3 g
Per 100g | Calories 339
Protein 17.9 g | Carbs 3.6 g | Fat 28.6 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 214
Protein 26.8 g | Carbs 1.79 g | Fat 12.5 g
Per 100g | Calories 349
Protein 9.3 g | Carbs 9.3 g | Fat 30.2 g