Purely Decadent - Coconut Milk vegan icecream choc mint has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Purely Decadent - Coconut Milk vegan icecream choc mint, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 215
Protein 2.9 g | Carbs 18.1 g | Fat 17.6 g
Per Serving | Calories 374
Protein 3 g | Carbs 22.8 g | Fat 31.3 g
Per 100g | Calories 100
Protein 1 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 190
Protein 1 g | Carbs 34 g | Fat 6 g
Per 100g | Calories 100
Protein 1.3 g | Carbs 16 g | Fat 4.5 g
Per 100g | Calories 179
Protein 0.99 g | Carbs 29.8 g | Fat 7 g