Purely Decadent - Vegan Mocha Almond Fudge soy icecream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Purely Decadent - Vegan Mocha Almond Fudge soy icecream has been given a composite ranking of 68, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 25 mg 1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 11 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 5.9 g | Carbs 12 g | Fat 11.8 g
Per Serving | Calories 275
Protein 2.9 g | Carbs 22.5 g | Fat 19.8 g
Per 100g | Calories 280
Protein 4 g | Carbs 26 g | Fat 18 g
Per 100g | Calories 230
Protein 4 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 85
Protein 1 g | Carbs 10 g | Fat 4.5 g
Per 100g | Calories 100
Protein 1 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 179
Protein 0.99 g | Carbs 29.8 g | Fat 7 g
Per 100g | Calories 200
Protein 2.4 g | Carbs 27 g | Fat 10.6 g