Purely Decadent - Chocolate Brownie Almond Non-Dairy Ice Cream made with Coconut Milk has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Purely Decadent - Chocolate Brownie Almond Non-Dairy Ice Cream made with Coconut Milk has been given a composite ranking of 46, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 12 g48%
Sugars 28 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 0.99 g | Carbs 29.8 g | Fat 7 g
Per 100g | Calories 186
Protein 0 g | Carbs 26.6 g | Fat 9.3 g
Per 100g | Calories 209
Protein 3 g | Carbs 33.8 g | Fat 9.9 g
Per 100g | Calories 176
Protein 1.2 g | Carbs 23.5 g | Fat 10.6 g
Per 100g | Calories 179
Protein 0.99 g | Carbs 29.8 g | Fat 7 g
Per 100g | Calories 100
Protein 1.3 g | Carbs 16 g | Fat 4.5 g
Per 100g | Calories 209
Protein 3 g | Carbs 33.8 g | Fat 9.9 g
Per 100g | Calories 176
Protein 1.2 g | Carbs 23.5 g | Fat 10.6 g