Pulled Turkey Barbecue Seibels has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pulled Turkey Barbecue Seibels has been given a composite ranking of 11, and sparingly.
Calories from Protein | 68% | |
Calories from Fat | 23% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 820 mg | 23.4% | ||
Sodium | 1230 mg | 51.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 1230 mg 51.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 54 g 108%
Vitamin A 8% Vitamin C 10%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 385
Protein 25.8 g | Carbs 60.7 g | Fat 5.8 g
Per Serving | Calories 444
Protein 36.2 g | Carbs 41.9 g | Fat 13.8 g
Per Serving | Calories 260
Protein 21 g | Carbs 30 g | Fat 5 g
Per Serving | Calories 215
Protein 13.2 g | Carbs 22 g | Fat 8.7 g
Per Serving | Calories 870
Protein 39 g | Carbs 75 g | Fat 47 g
Per Serving | Calories 280
Protein 27 g | Carbs 6 g | Fat 16 g
Per Serving | Calories 430
Protein 54 g | Carbs 1 g | Fat 24 g
Per Serving | Calories 190
Protein 4 g | Carbs 30 g | Fat 8 g