Moroccan-Spiced Chicken Paillards has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moroccan-Spiced Chicken Paillards has been given a composite ranking of 16, and sparingly.
Calories from Protein | 39% | |
Calories from Fat | 52% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 880 mg 36.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 6 g
Protein 27 g 54%
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 21 g | Carbs 62 g | Fat 14 g
Per Serving | Calories 220
Protein 35 g | Carbs 3 g | Fat 5 g
Per Serving | Calories 450
Protein 28 g | Carbs 28 g | Fat 23 g
Per Serving | Calories 440
Protein 34 g | Carbs 10 g | Fat 28 g
Per Serving | Calories 500
Protein 41 g | Carbs 2 g | Fat 34 g
Per Serving | Calories 160
Protein 16 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 870
Protein 39 g | Carbs 75 g | Fat 47 g
Per Serving | Calories 330
Protein 54 g | Carbs 8 g | Fat 8 g