Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pulled-Pork Tacos 1 - Recipe and Nutrition Facts
28

Pulled-Pork Tacos 1 Recipe

Pulled-Pork Tacos 1 has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Pulled-Pork Tacos 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat30%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium800 mg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber3 g12%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 396 Calories from Fat 119

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 800 mg 33.3%

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 39 g 78%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pulled-pork-tacos-10000001192494/ Embed Table:

Related Searches

65

Tacos al Carbon 1

Per Serving | Calories 371
Protein 29 g | Carbs 36 g | Fat 13.1 g

56

Build-Your-Own Tacos

Per Serving | Calories 427
Protein 28 g | Carbs 42 g | Fat 18 g

60

Tofu Tacos 3

Per Serving | Calories 246
Protein 16 g | Carbs 39 g | Fat 3.3 g

48

Migas Tacos 2

Per Serving | Calories 256
Protein 10.7 g | Carbs 25 g | Fat 13.8 g

60

Parmesan Orzo Pasta

Per Serving | Calories 364
Protein 14 g | Carbs 48 g | Fat 14 g

70

Spaghetti with Anchovies and Bread..

Per Serving | Calories 411
Protein 9.6 g | Carbs 51 g | Fat 19 g

66

Rice Pudding With Dried Cherries And..

Per Serving | Calories 270
Protein 5.4 g | Carbs 56 g | Fat 2.6 g

50

Carolina Blond-Barbecue Sandwich 1

Per Serving | Calories 421
Protein 26.5 g | Carbs 64.4 g | Fat 8.9 g