Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pulled-Pork Sandwiches 1 - Recipe and Nutrition Facts
23

Pulled-Pork Sandwiches 1 Recipe

Pulled-Pork Sandwiches 1 has a very high-calorie, average-carb, high-fat and very high-protein content.

With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pulled-Pork Sandwiches 1 has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat34%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1161 mg48.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein51 g102%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 578 Calories from Fat 0

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 155 mg 51.7%

Sodium 1161 mg 48.4%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars

Protein 51 g 102%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pulled-pork-sandwiches-10000001911314/ Embed Table:

Related Searches

47

Kibbe Sandwiches

Per Serving | Calories 371
Protein 22.3 g | Carbs 50.1 g | Fat 8.7 g

70

Eggplant Sandwiches with Spinach and..

Per Serving | Calories 236
Protein 11 g | Carbs 34.9 g | Fat 7.9 g

33

Wrap-and-Roll Sandwiches 1

Per Serving | Calories 401
Protein 15 g | Carbs 47 g | Fat 16 g

42

Dagwood Sandwich

Per Serving | Calories 326
Protein 24.9 g | Carbs 50.5 g | Fat 4.6 g

37

Steamed Halibut with Kale and Walnuts

Per Serving | Calories 483
Protein 41 g | Carbs 13 g | Fat 31 g

18

Pulled Pork with Coleslaw

Per Serving | Calories 378
Protein 33 g | Carbs 18 g | Fat 17 g

39

Pork Chops with Escarole and Balsamic..

Per Serving | Calories 420
Protein 36 g | Carbs 6 g | Fat 28 g

68

Eggplant and Goat Cheese Sandwiches 1

Per Serving | Calories 395
Protein 14 g | Carbs 43.1 g | Fat 20.4 g